Whether you are a beginner and you have no clue about fitness and working out, a former athlete who wants to get back in shape and needs to shapen up his routine or a competitive athlete to wants to step it up to the next level, I can help you get there.
My training can be done inside a gym, outside on the track or in your own private home/ gym. It all depends on what kind of training style you like and whether you want me to come to your home or you want me to train you at three of my facilities.
I will design a program based on your own specific goal. Whether you want to lose or gain weight, run a marathon, win a mountain bike race or win an MMA fight, I will help you get there!
Experience - Professionalism - Integrity - Results
One on One
I started to pursue my career in personal training when I was 19 years old. Starting at 24 Hour Fitness as a Personal Trainer and working for the company for three years gave me lots of experience to work with older clients who have never worked out before as well as experienced weightlifters who wanted to spice up their routine. Three years later, I started my own business PKS FITNESS. Ever since then, I have been training my own clientele which consists of a wide variety of clients (athlete/ non-athlete, old & young). At this point, I mostly focus on strength training and weight loss. However, I also treat pain and do modalities used for rehabilitation to get my clients back on track. It is important to me to put a smile on my clients face and make them feel better. The biggest payback is not the paycheck; it is to see my client live a better life and do the things they were not able to do prior seeing me. I love what I do and I am currently enrolled at CSUF. In 2013, I received my B.A. of Science in Kinesiology / Clinical Exercise Science. I am gearing towards my Master program and I know that I am in the right field. Give me a try. I will guarantee that you will get something out of it!
PKS FITNESS / ORANGE COUNTY