
PERSONAL TRAINING
(INCLUDES NUTRITION, 5 COMPONENTS OF FITNESS)


CORPORATE FITNESS


GROUP TRAINING


STRENGTH & CONDITIONING TO IMPROVE ATHLETIC PERFORMANCE


PREVENTION & TREATMENT OF MUSCULOSKELETAL INJURIES

PKS FITNESS
Lifestyle and Fitness redefined
~your ambitions, my program, our success~
Book a first time session
PERSONAL TRAINING
(INCLUDES NUTRITION, 5 COMPONENTS OF FITNESS)
CORPORATE FITNESS
GROUP TRAINING
STRENGTH & CONDITIONING TO IMPROVE ATHLETIC PERFORMANCE
PREVENTION & TREATMENT OF MUSCULOSKELETAL INJURIES